My Mother and Me

My Mother and Me
"My Mother" - Mrs.Vedambal 96 years young

Saturday, July 2, 2011

Precious Water !!!

Do you know when to drink water ?
The correct Timing to Drink water will Maximize its effectiveness to the 
Human Body :- 
1. Two glass of water 30 minutes before meals will Help Digestion.
2. One Glass after u wake up Help active internal organs.
3. One glass before you sleep will help avoid stroke or Heart Attack
     at Midnight.
4. One glass after taking a bath Helps lower blood pressure.

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